Mental health challenges are no longer confined to specific age groups or professions. Today, stress, anxiety, and emotional fatigue touch people from all walks of life. As awareness increases, so does the need for accessible platforms that offer genuine emotional support. TellMe, an online mental wellness platform, has emerged as a thoughtful solu

As the global construction industry shifts toward energy-efficient design and sustainable practices, insulation materials have become central to achieving long-term building performance. Among the available options, glass wool stands out as one of the most effective and versatile insulation materials used today. Its ability to deliver superior

Acuheal, led by Healer Nazir Sheriff, stands as one of the most respected acupuncture clinics in the OMR region of Chennai. Known for its traditional healing approach combined with modern therapeutic understanding, the clinic has become a preferred destination for individuals seeking relief from pain, migraines, stress, and long-standing chronic co

Spine surgery has entered a new era marked by precision, safety, and innovation. Until recently, spinal procedures were associated with long recovery periods, large incisions, and significant postoperative discomfort. With rapid technological progress, however, the landscape of spine care has changed dramatically. Today, advanced tools such as robo

In an age where fitness trends come and go, and quick fixes dominate social media, few professionals stand out for their commitment to genuine, science-driven, and sustainable fitness. One such figure is Sai Mane Deshmukh — a Master Personal Trainer, Clinical Nutritionist, State-Level Powerlifter, and Diploma holder in Physiotherapy. Sai represen